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Evidence-Based Methods for Immigrant Professionals' Success
Module 1: Understanding The Terrain
Lesson 1: Separating Self from the Group (8:51)
Lesson 2: Adaptation for survival (7:07)
Lesson 3: Mistakes of a Newcomer (5:20)
Lesson 4: Reputation (6:31)
Lesson 5: Risk Assessment (8:21)
Module 2: Mindset Machination
Lesson 6: Nothing Should Be Anything (6:46)
Lesson 7: Goal Setting (5:25)
Lesson 8: The Goals for Your Goal (6:06)
Lesson 9: Embracing Your Failures (4:59)
Lesson 10: Embracing Your Uniqueness Not Your Flaws (4:36)
Lesson 11: A Lesson in Latin (4:54)
Lesson 12: What Filters Can Teach Us About Ourselves (4:53)
Lesson 13: How To Fool Yourself (5:32)
Lesson 14: How To Fool Yourself 2 (5:47)
Lesson 15: Making Miracles (6:14)
Lesson 16: Don’t Be a Frog (7:00)
Lesson 17: Reality Testing (5:28)
Lesson 18: Optimizing the Operating System (7:23)
Lesson 19: Locus of Control (7:10)
Lesson 20: All Models Are Wrong (7:23)
Lesson 21: The Right Use of Identity (6:00)
Lesson 22: How to Straighten Your Life Using a RULER (10:13)
Lesson 23: The Danger of Black and White Thinking (9:17)
Module 3: The Game Plan
Lesson 24: The Energy That Gets Things Started (8:45)
Lesson 25: Assertiveness 1 (7:12)
Lesson 26: Assertiveness 2 (8:21)
Lesson 27: Aligning Your Life to Goal through Assertiveness (4:56)
Lesson 28: Challenges of Assertiveness (6:43)
Lesson 29: The Behavioural Flexibility Approach (6:24)
Lesson 30: Why Not to Disappear Into the Crowd (6:35)
Lesson 31: Charm and Magnetism (6:39)
Lesson 32: Check Yourself Before You Wreck Yourself (7:05)
Lesson 33: Doubling the Bet on Your Strength (6:10)
Lesson 34: Getting It and Getting Others to Get It (7:11)
Lesson 35: Solving Quandaries (7:03)
Lesson 36: Navigating Challenging Dialogues (6:28)
Lesson 37: Leveraging Feedback (5:42)
Lesson 38: Influence (8:38)
Lesson 39: Turning Hurdles on their Head (5:39)
Lesson 40: Leaning Into Discomfort (5:34)
Lesson 41: Finding a Catalyst (6:35)
Lesson 42: Recognising Bad Mentorship (6:41)
Lesson 43: Weaving Your Web (6:34)
Lesson 44: Office Politics – The Game of Appearance (7:18)
Lesson 45: Office Politics – Behavioural Archetypes (6:51)
Lesson 46: Office Politics – Ingratiation (4:48)
Lesson 47: Consciousness of the Dark Triad (5:41)
Lesson 48: Making the System Work for You (5:58)
Lesson 49: Being Alive with Social Awareness (5:24)
Lesson 50: Social Intelligence in the Workplace (5:59)
Module 4: Growth Strategy
Lesson 51: Escaping the Rut (4:52)
Lesson 52: Amping Up Strengths (5:13)
Lesson 53: The Vitality Factor (5:13)
Lesson 54: How to Mold Yourself (5:21)
Lesson 55: How to Self-Destruct (8:18)
Lesson 56: Initiative and Passivity (4:38)
Lesson 57: Climbing on the Back of Stress (5:58)
Lesson 58: The Good Soldier (6:08)
Lesson 59: Playing the Long Game (6:32)
Lesson 60: Reciprocity Ring (3:41)
Lesson 61: Unforced Errors (4:32)
Module 5: Fighting Dragons and Building Resilience
Lesson 62: How Not to Fight Dragons (7:31)
Lesson 63: Workplace Cruelty (7:07)
Lesson 64: Sneaky Tactics and Low Blows (5:45)
Lesson 65: How to Manage Chaos (7:39)
Lesson 66: How to Pick Your Battles (5:42)
Lesson 67: Examining Incentives (6:26)
Lesson 68: Surviving Adversaries (7:00)
Lesson 69: Responding to A Challenge (5:25)
Lesson 70: The Third Story (5:53)
Module 6: Entering the Zone of Genius
Lesson 71: Treating the Disease of Average (6:23)
Lesson 72: Overcoming Impostor Syndrome (5:13)
Lesson 73: How to Excel Beyond Social Proof (5:50)
Lesson 74: Getting the Courage for Excellence (5:58)
Lesson 75: How to Benefit from Shocks (7:27)
Outro
Outro (3:46)
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Lesson 17: Reality Testing
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